Posts Tagged ‘creative writing’

You are not going to lose weight by exercising. You can run and jump and skip and hop as much as you want (and it won’t be much if you are not fit) but you will still have your fatty bulges…. unless… you eat less… and perhaps drink less alcohol…

I know, that’s ridiculous. You hardly eat a thing and you rarely drink beer. Like I really believe you. Your fat just appears because of the air you breathe.

You have to eat less, a lot less if you want to lose weight. There are very few people who actually work physically hard but everybody seems to think they have the need to eat lots of fuel.

You can’t keep filling up your belly if you are not converting it to fuel. You have to learn to get used to feeling hungry and then you will notice the weight will start dropping off. You will not die if occasionally you miss a meal. You will not collapse if you stop snacking.

Monotonous gym jogging

I do not understand how running on a conveyor belt is better than running outside in the fresh air. Read the rest of this entry »