Don’t be a boring old moron

Regardless of how long you have to the end of your days on earth, life is not very pleasant when you are unfit, bored, boring and have no challenge.

It might be nice to retire, but to do nothing and have nothing to do is not nice at all. In fact it is horrible!

It is not hard to get fit but it takes time, persistence and consistency. These are all of the things that you probably told your own children whenever they started a new project. Well nothing has changed, life still demands the same old attitudes if you want to fulfill your desires.

Old age does not mean you have to have an aged body. Your body might be old but it can still be flexible and feel good, but only if you are willing to make a regular effort.